After spinning or jumping with rotations how canl avoid falling down or being out of balance because of Nauseous drowsy feeling? any techniques how to cope with it? Thanks guys~!

after spinning, you should spin for a couple revolutions in the opposite direction (a two foot spin) to undizzy yourself. it works everytime for me. l guess you should try doing the same thing for jumping, but falling down is okay because that is a part of learning.

Try skating in the opposite direction after spinning. Also, when exiting from a spin, focus on a particular object so you would not feel so dizzy. Lastly, practice spinning, the more you spin, you brain would get used to it and you would adapt to it and not feel so dizzy.

You soon get used to it. Try not spinning as fast