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the best and fastest way to get your bicepts and tricepts bigger
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HackedB     Reply with quote
the best and fastest way to get your bicepts and tricepts bigger
Wil     Reply with quote
steroids
North     Reply with quote
First of all, there is not ''t'' at the end of biceps & triceps.

Second, u should probably workout ur entire upper body, i.e, shoulders, chest & back, or u will look really funny with huge bis & tris & no chest or shoulder or lats. When u workout those other muscle groups ur bis & tris r working too.

Third, u can over work a muscle & it ends up decreasing & getting very weak, so be careful about how much u do bis & tris.

Forth, the ''curling'' under the sports is for the sport not what u do when u lift weights.
zofta2     Reply with quote
hey go to bodybuilding.com one of the best sights ever!!!!
check it out
Coach     Reply with quote
Umm. l think you've got the wrong type of curling.
Kim     Reply with quote
Do more sweeping l mean curling. It will make your biceps and triceps bigger.
Lostyo     Reply with quote
Wrong category and incorrect spelling.
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