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I was curling last night in my bed room, and should my arms hurt this bad in the morning
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Pulse     Reply with quote
I was curling last night in my bed room, and should my arms hurt this bad in the morning
Cool     Reply with quote
If it was your first time or has been a while since the last time then yes it will hurt curl a few light weights today and stretch and it should ease the pain.
electrode     Reply with quote
how the hell did u curl in your bedroom, dont u need ice
Melody     Reply with quote
two different kinds of curling lol, ya after you lift weights ur amrs are going to hurt a little bit
Coach     Reply with quote
Dude, If you lift to the point of failure and are not use to it then you will get sore. Some people judge their workout on whether they got sore or not but that is not always a good indicator of a good workout. Do not listen to that first post that said to lift more today to stretch them out (dumb advice)! Simply get a propper diet down with plenty of protien and get propper rest and you will grow grow grow!
Kim     Reply with quote
Wow. l think I'd throw a couple of coals in the stove.
Lostyo     Reply with quote
if your arm muscles are weak then yes.
Bobyer     Reply with quote
Curling in your bed room? Thats a first? What kind of curling are we talking about?
l guess any kinds of curling with the arms will affect you the next morning.
Kickshaw     Reply with quote
You're just trying to fool everyone, are not you? Yes, your arms can hurt pretty bad if you're not in good condition. Start off gradually, or you will end up like my son did - with a screwed up neck, could not move his arms, and spent the next week at the chiropracter's!
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