Hi,
l wanna do the best l can at figure skating and was wondering how many times a week
l should be practicing and how many times a week l should be working out?
Thank You!

You can not figure skate on a curling rink.

Try asking this question in the skating category.
http://..com/dir/;_ylt=AqZybY0Q7KxFzFr6f3IDk2duxQt.;_ylv=3?link=list&sid=396547176

Figure skating is a sport in which individuals, pairs, or groups perform spins, jumps, footwork and other choreography on ice and require great physical strength especially thighs and calves. To reach your full potential l suggest that you should work out daily focusing mostly on your thighs and should be skating at least twice a week.

If you figure skate on a curling rink, you will trip on the rocks.

Hi - You need to put your question in the right category.